Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Why exercise in the morning may be better for losing weight
Exercise in the morning may be better for some people, especially when it comes to losing weight. Here's why
By Grace Walsh Published
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The sex positions to try if you have knee problems, according to an osteopath
Finding the best sex position for knee problems can be tricky. Here, an osteopath reveals the top ones to reduce potential discomfort
By Grace Walsh Published
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Is Peloton worth it? I've had my bike for 3 years and here are my honest thoughts
Wondering if Peloton is still worth it in 2023? Here, writer Jennifer Barton speaks to six other users and reveals what she really thinks three years down the line
By Jennifer Barton Published
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Salma Hayek just shared the secret to her youthful looks and it's actually pretty easy
Salma also insisted that she's never had Botox or plastic surgery
By Madeline Merinuk Published
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What's the link between cycling and pelvic floor issues? This is what I wish I'd known before getting on the bike
Writer Jennifer Barton found an unlikely link between cycling and pelvic floor problems when she injured her sacrum. Here, with the help of top specialists, she explains all you need to know
By Jennifer Barton Published
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Fitbit Premium vs free: What's the difference and is upgrading to Premium worth it?
Fitbit Premium vs free, which is better? I tested them both to decide whether it's worth the investment
By Grace Walsh Last updated
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18 low-calorie alcoholic drinks in a can to enjoy this summer
These low-calorie alcoholic drinks in a can are the perfect picnic accompaniment as the weather gets warmer
By Grace Walsh Last updated
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Best whitening toothpaste for a brighter smile in 2023, approved by dentists and tested by us
Woman&home's health team found the best whitening toothpaste to help brighten your teeth for a dazzling smile
By Grace Walsh Last updated
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Cycling vs walking: Which is better for beginners?
Cycling and walking are two great activities for beginners looking to improve their fitness. Here, experts reveal which is better depending on your goals
By Emily Smith Published