Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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The best oral sex positions to try with a partner, from 69 to standing
These are the best oral sex positions, according to sexologists, and how to do them
By Grace Walsh Last updated
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What is the ideal temperature for sleeping? Sleep experts reveal it's more specific than you might think
We asked the sleep experts what is the ideal temperature for sleeping and how we can achieve it for the perfect night's sleep.
By Emily Smith Published
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Why is strength training for runners important? Plus, the 5 best exercises to do
Strength training for runners is essential for staying injury-free and mobile. Here personal trainers reveal the exercises to prioritise
By Grace Walsh Published
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What is the downward dog sex position? Plus, how to do this yoga-inspired move right
The downward dog sex position might get its origins in yoga but it's a winner in the bedroom. Here, a certified sex expert explains why
By Grace Walsh Published
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The best rabbit vibrators for first-timers, couples, and those on a budget
These are the best rabbit vibrators, handpicked by experts and tested by us
By Faye M Smith Last updated
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I'm in my 50s and I cycle every day - these are the benefits I've experienced after nearly 4 years on the road
Cycling every day has so many benefits for your physical and mental health, as writer Tamara MC reveals to woman&home
By Tamara MC Published
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How to be happier: 24 simple habits to help you feel more positive
Knowing how to be happier is all about the small uplifting habits in your routine. Here, several psychologists and other specialists reveal the important ones to include
By Grace Walsh Published
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The 15 best lesbian sex positions for monumental orgasms
The best lesbian sex positions for women who sleep with women according to world-renowned experts
By Grace Walsh Last updated
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The super unsanitary thing you should never do on planes according to a flight attendant - and you're probably guilty of it
A flight attendant recommends avoiding this...
By Caitlin Elliott Published